Basil, Thai (Ocimum basilicum)

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  • High in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties.
  • Used in traditional healing for centuries
  • Aside from ingesting Thai Basil, you can also bruise the leaves and inhale its aroma to relieve stress.
  • Thai basil is wonderful eaten raw in salads

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Description

About Thai Basil

Thai basil (Ocimum basilicum var. thyrsiflora) is a member of the mint family and as such has a particular sweet flavor reminiscent of anise, licorice, and clove. Popular among the cuisines of Thailand, Vietnam, Laos, and Cambodia, growing Thai basil has a pleasing aroma similar to sweet basil and is generally used fresh in recipes. Also referred to as ‘Sweet Thai,’ Thai basil plants grow to a height of between 12 to 18 inches (30.5-45.5 cm.) with leaves 1 to 2 inches (2.5 to 5 cm.) long on purple stems with purple flowers. Like sweet basil, Thai basil is a perennial.

Growing Instructions

Handle the plants carefully, as they are quite delicate. Plant your new basil basil plant in full sun, water, and fertilize with a nutrient-rich organic fertilizer two to three times during the active growing season. Sun is a key ingredient. Thai basil plants need at least six hours of direct sunlight to flourish. Water weekly but keep the water off the leaves; water from the base. Over-watering will cause the leaves to yellow and drop, and under-watering will make flowers and buds suffer, so it is important to attain a balance when watering Thai basil.

Medicinal Uses

Research shows that Thai Basil is high in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties, which is why it has been used in traditional healing since centuries ago. Aside from ingesting Thai Basil, you can also bruise the leaves and inhale its aroma to relieve stress. If you want to take the extra step, you can even turn it into a balm so you can rub it around your forehead, temples, and below your eyes to promote relaxation. I don’t know about you, but growing an anti-stress herb at home wouldn’t be such a bad idea in crazy times like these. Adding it in smoothies or juices can aid in weight loss and promote better digestion as well.

 

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